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4.7 on Trustpilot20,000+ Broskiis

High-protein cereal that actually tastes like cereal.

Six flavours you already love, rebuilt on premium plant protein. No cooking, no sugar crash, just crunch.

38gprotein per 100g0gadded sugar*100%plant protein

*In 5 of 6 flavours. Honey Crunch contains honey.

Proskii High Protein Cereal variety pack with 6 boxes in all flavours
38gprotein / 100g
Free Delivery on all orderPremium plant proteinGluten-free3rd-party lab tested

Bestsellers

Pick your bowl.

Start here30% off

Variety Pack · All 6 flavours

Double ChocolateMochaPeanut ButterHoneyStrawberryMango

6 × 200g boxes · 30 bowls · a month of breakfasts.

₹ 2,099₹ 2,994Save ₹895≈ ₹70 a bowl
For the chocolate days10% off

Double Chocolate

Rich cocoa. Crisp bite. Chocolate, doubled.

₹ 899₹ 998Save ₹99
Nutty & satisfying10% off

Peanut Butter

Roasted peanut flavour. Very crunchy.

₹ 899₹ 998Save ₹99
Founders' Pick10% off

Honey + Peanut Butter

The classic combo. 2 boxes.

₹ 899₹ 998Save ₹99
A fruity little mood10% off

Strawberry Swirl

Fruity sweetness, creamy strawberry twist.

₹ 899₹ 998Save ₹99
Bring on the sunshine10% off

Mango Munch

Sunny mango, whatever the season.

₹ 899₹ 998Save ₹99
Founders' Pick10% off

Chocolate + Strawberry

Choco-strawberry, sorted. 2 boxes.

₹ 899₹ 998Save ₹99
Founders' Pick10% off

Strawberry + Mango

The fruity pair. 2 boxes.

₹ 899₹ 998Save ₹99
Can't decide?Build your own bundleMix any flavours. 10 boxes (8 + 2 free) for ₹2,749, that's 50 bowls at ₹55 each. Build my bundle

A little more thought in every bowl

What makes this crunch so special?

Food you look forward to. Protein that fits right in.

Protein packed. Life ready.
38g/ 100g

About 15g of plant protein in every 40g bowl, before you add milk. High in protein, ready in seconds, built for early starts and busy days.

Kind to your body

Premium plant protein isolates and carefully chosen ingredients. Light, crisp, everyday goodness.

  • Pea + soy protein isolatecomplete protein
  • Sorghum flour + corn gritswhole-grain crunch
  • Tapioca starchlight, crisp texture
  • Stevia + erythritolsweet, no added sugar
Gluten-freeNo preservativesNo artificial colours

A little everyday indulgence

Familiar flavours. Balanced sweetness. A crunch worth slowing down for.

More in every bowl

158kcal per 40g bowl

Protein, carbs, fats and fibre in one satisfying bowl. Add milk or curd and make it yours.

Protein
15.3g
Carbohydrates
20.7g
Fat
1.6g
Added sugar
0g
Double Chocolate, per 40g serving, cereal only.

Real ingredients. No fillers.

Meet the ingredients.

Lab reports + full nutrition
Pea and soy beans with protein isolate powder
01

Plant protein isolates

Supports muscle recovery and repair, provides all nine essential amino acids, and helps keep you fuller for longer.

Tapioca roots, pearls and starch
02

Tapioca starch

Helps create a light, crispy texture, giving every spoonful a satisfying crunch without making the cereal feel heavy.

Corn kernels, grits and flour
03

Corn grits

Provides carbohydrates for energy and adds a satisfying crunch to every bite.

Sorghum flour
04

Sorghum flour

A naturally gluten-free whole grain that provides fibre, essential minerals and energy to fuel your day.

Fresh stevia leaves
05

Naturally derived sweeteners

Stevia and erythritol deliver the sweetness you love, without added sugar and with minimal impact on blood glucose.

Not just breakfast

From snooze button to midnight raid.

Six moments a day when a bowl of Proskii beats what you'd normally reach for. Scroll to move the clock.

7:40 AM
Moment 01 of 06

Snoozed twice. Still eating breakfast.

40g in a bowl, cold milk on top, done before the chai boils. 15g protein before you’ve found your keys.

UsuallySkipping breakfast
NowA 15g-protein bowl
Shop Double Chocolate →

Do the maths

Don't compare us to regular cereal.

Breakfast isn't just about the price on the box. It's what you get for it.

Protein per ₹100

Proskii27–28g
High-protein oats20–23g
Protein bar15–22g
Regular cereal3–6g

Protein per 100g

Proskii38g
Protein bar18–30g
High-protein oats24–27g
Regular cereal6–10g

Bars scale to the top of each range. Benchmarked against commonly available breakfast and snack options in India; values vary by brand.

Straight from Trustpilot

Real people. Real mornings.

Excellent · 4.7/5TrustScore on ★ Trustpilot
Suneet SinghIN

The Best Healthy Cereal in India

As a doctor, for years I hoped to discover a product like this in the market, a healthy cereal alternative with good protein content for kids & adults alike. Proskii really surpassed all my expectations. The macros, calorific value and protein content is just too good. My sincere suggestion is to give it 2 tries, as at first you may find it different (with our taste buds accustomed to something like Chocos), but trust me it grows onto you so much that you will find it much tastier than any other cereal after a few bowls. Additionally there is no bloating / heaviness or sugar rush that we get after having those traditional sugary cereals, you feel good, and full for quite a few hours. Its become my go to snack for a post dinner desert craving or quick breakfast. Personal favourite- half n half bowl of Chocolate with Honey Crunch.
Highly recommended and kudos to the team.

Posted on Trustpilot
Sukhad JainIN

Well i found proskii really amazing…

Well i found proskii really amazing honestly the cereal tastes amazing and not just that it felt really light and if stayed crunchy in normal milk for quite a good time i loved it

Posted on Trustpilot
Atharwa DeodharIN

I ordered the box of 6 and so far…

I ordered the box of 6 and so far finished one already. The flavours are quite good, don't feel them too sugary or too heavy for a quick and light breakfast. The protein quant. per serving is good enough and you would honestly go for doubles. I genuinely liked this product considering the sugar and protein quantity.

Posted on Trustpilot
Suhaani BoraIN

10/10 would buy again

It was great. The packaging, the delivery, the tracking. Really impressive internal marketing. The cereal itself was tasty and fulfilling and of course, protein dense.
Thank you for creating such a nice product!

Posted on Trustpilot
Rajyasree SarkarIN

Loved doubled chocolate and mocha

Just tried their double chocolate and mocha for a week. I have it with curd and it tastes delicious. What stands out for me is the protein content and the clean ingredients. Would definitely repurchase.

Posted on Trustpilot
Chinmay SinghIN

Life and Muscle Saver

Cooking breakfast, just for myself, always felt like a waste of time. So I used to rely on corn flakes with loads of guilt and sugar crash early in the morning. Proskii has been a life saver. I'm not a chocolate person but their honey flavor is absolutely delicious. I find myself craving for it in evenings too, so I just grab a handful as a snack.

Been following their journey for a while and the fact that they're not willing to compromise on quality is quite reassuring.

Posted on Trustpilot
Varun ParikhIN

Worth it!

Product tastes good for something that is supposed to be healthy! The ingredient list & nutrition chart is why you will want to try, the taste is why you will want to buy again!

Posted on Trustpilot
DilipIN

I really liked the product.

I really liked the product.
It's crunchy and tastes lot better than other cereals. The fact that this comes with zero added sugar is a big "+" for me personally.
It's a perfect meal for me whenever I come back from my morning runs.
Packaging is good.

Posted on Trustpilot
Anushka KIN

exactly what I need on busy mornings

Being a working graphic designer, my mornings are honestly chaotic so I don’t have the time or energy for anything complicated. I tried Proskii Cereal recently and it’s been such a relief just pour, eat and DONE It’s crunchy, not overly sweet, and actually keeps me full till lunchtime. Simple, quick, and exactly what I need on busy mornings.

Posted on Trustpilot
Agrimika JoshiIN

Great product.

I have tried Proskii's Double chocolate, I prefer it cold milk soaked for a minute. I was immediately impressed by how healthy and filling just one bowl was! I almost forgot to have lunch it was so filling as breakfast. Truly a great product. I have also brought mocha flavour for my family, the fact that it is 0 sugar, I trust this product for my diabetic family members. Really impressive to find an authentic sugarless cereal in India finally.

Posted on Trustpilot
Hiyam PatelIN

A solid high-protein cereal with thoughtful ingredients

I've been using Proskii protein cereal for some time now and overall it's a very well thought-out product.

What I like most is the ingredient quality - it doesn't feel overly processed or artificial, which is rare in high-protein cereals. The protein content is solid and it keeps me full for a long time, making it a good breakfast or even a quick meal replacement.

Taste-wise, it's balanced and not excessively sweet, which I personally prefer. It works well with milk and even tastes good on its own when you're short on time. Texture is also good - not too soggy and not overly hard.

Would recommend it to anyone looking for a convenient, high-protein cereal with cleaner ingredients.

Posted on Trustpilot
Ishan PetkarIN

Super nice just a tiny bit on expensive side

Delivery was super smooth, the taste is fantastic and the macros are even better, a bit on the premium side but i think its worth it

Posted on Trustpilot
Unflavored Whey Protein Isolate

Meet your everyday scoop

Your food. More protein.

Unflavoured whey protein isolate from European grass-fed milk. No added flavours or sweeteners, so it disappears into smoothies, curd, oats, even atta and dosa batter.

26.3gprotein per 30g scoop
0gadded sugar
0added flavours
Festive offer: buy Whey, get 1 cereal box free

Our story

Two broskis. One protein gap.

We were two overworked consultants, either skipping breakfast or settling for junk. Every "high-protein" cereal we tried was oats and soya chunks at three times the price. So we spent a year sourcing premium plant protein from around the world and built the bowl we actually wanted.

Rohit & Yash, Co-founders

Proskii co-founders Rohit and Yash eating bowls of Proskii

Good questions. Straight answers.

How much protein is in a bowl?

38g per 100g of cereal. A 40g bowl gives you about 15g of plant protein and around 160 kcal, before milk.

Is every flavour vegan and zero added sugar?

Five of the six are. Honey Crunch contains honey, so it has added sugar and is not vegan. Every flavour is gluten-free, with no preservatives or artificial colours.

What do you sweeten it with?

Stevia and erythritol, instead of refined sugar, jaggery or date sugar.

Why does it cost more than regular cereal?

A regular bowl has about 3g of protein and 9g of sugar. Ours has about 15g of protein from internationally sourced pea and soy isolate. Per ₹100 you get 27–28g of protein, more than high-protein oats or a protein bar.

What should I know about allergens?

Contains soy. Made in a facility that also handles gluten (oats and wheat), peanut and almond. Peanut Butter also contains peanut.

When will my order arrive?

We dispatch in 1–2 business days. Metro cities usually receive orders 2–4 days after dispatch, the rest of India 3–7 days. Delivery is free on every order.

Building your bowl…