Two flavours we pair ourselves, one 200g box of each. The easy way to try two Proskii flavours before you stock up.
38gprotein per 100g
10 secready, just add milk
2flavours, 10 bowls
Gluten-freeNo preservativesLab tested
What's inside2 × 200g boxes
Double ChocolateStrawberry Swirl
Add another flavour10% off 2nd pack
Founder’s Pick: Chocolate + Strawberry₹ 899
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Why choose Proskii cereals?
Kind to your body
Light, crunchy and satisfying. Made with premium plant protein and carefully chosen ingredients to make eating well feel easy.
Protein-packed. Ready for real life.
High in protein and ready in seconds. Designed to fit your busiest days, from a quick breakfast to a late-night bite.
Everyday indulgence
Your favourite familiar flavours, a satisfying crunch and balanced sweetness. Because eating well should feel like a pleasure, every day.
Shipping & returns
Dispatch: within 1–2 business days
Metro cities: 2–4 days after dispatch
Rest of India: 3–7 days after dispatch
Delivery: free on every order
No returns for change of mind or taste preference. For damaged, defective or incorrect products, contact us within 48 hours with your order ID and photos and we'll assess a replacement.
Founders' Pick2 flavours10 bowls38g protein / 100gGluten-freeFree deliveryFounders' Pick2 flavours10 bowls38g protein / 100gGluten-freeFree delivery
Picked by Rohit & Yash
Two flavours that just work together.
We eat Proskii every day, and these are the pairings we keep reaching for. Same plant-protein crunch in both boxes, two very different moods.
1
Two boxes, 200g eachAbout 10 bowls in total.
2
Mix them in one bowlHalf and half is a founder favourite.
3
Find your favouriteThen stock up on a 4-pack or build a bundle.
Founder approved.
What's in every bowl
Macros that make sense.
15.3gPlant protein
159kcal
Protein
Carbohydrates
Fat
Total sugars
Added sugar
0g*
Shown for Double Chocolate: one 40g bowl gives you about 15g of protein, 28% of your daily requirement. Other flavours are within about half a gram. *Honey Crunch has about 2g of added sugar per bowl.
Founder’s Pick: Chocolate + Strawberry nutritional information
Nutrient
Per 100g
Per 40g
% RDA / serve
Energy (kcal)
396.25
158.50
8%
Protein (g)
38.23
15.29
28%
Total fat (g)
4.05
1.62
2%
Saturated fat (g)
1.20
0.48
2%
Trans fat (g)
0.00
0.00
0%
Cholesterol (mg)
0
0
—
Carbohydrates (g)
51.72
20.68
—
Total sugars (g)
2.94
1.17
—
Added sugar (g)
0.00
0.00
0%
Polyols, erythritol (g)
18
7.2
—
Sodium (mg)
193.00
77.20
4%
Ingredients: Varies by flavour. Every box is built on Pea Protein Isolate, Soy Protein Isolate, Sorghum, Corn, Tapioca Starch, Erythritol, Sunflower Oil and Stevia, plus natural flavours. Honey Crunch also contains honey. Full list on each box and flavour page.Allergens: Contains soy. Peanut Butter contains peanut. Made in a facility that also handles gluten (oats and wheat), peanut and almond.
What goes in every bowl
Meet the ingredients.
01
Plant protein isolates
Supports muscle recovery and repair, provides all nine essential amino acids, and helps keep you fuller for longer.
02
Tapioca starch
Helps create a light, crispy texture, giving every spoonful a satisfying crunch without making the cereal feel heavy.
03
Corn grits
Provides carbohydrates for energy and adds a satisfying crunch to every bite.
04
Sorghum flour
A naturally gluten-free whole grain that provides fibre, essential minerals and energy to fuel your day.
05
Naturally derived sweeteners
Stevia and erythritol deliver the sweetness you love, without added sugar and with minimal impact on blood glucose.
Same bowl. Very different breakfast.
Founder’s Pick: Chocolate + Strawberry vs regular cereal.
Per 40g bowl, before milk.
Protein
Proskii
15.3g
Regular
~3g
Sugar
Proskii
1.2g
Regular
~9g
Protein per ₹100
Proskii
27–28g
Regular
3–6g
Feature comparison
Proskii
Regular
Added sugar
0g*
Usually high
Main ingredient
Plant protein
Refined grain
Gluten-free
Yes
Rarely
Vegan
Depends on flavour
Varies
Preservatives
None
Varies
Lab report on the box
Scan the QR
No
Regular cereal figures are typical values for commonly available cereals in India and vary by brand.
Four ways to Proskii
No cooking. No rules.
Pour 40g, that's one serving and about 15g of protein. Then make it yours.
With cold milk
The classic. Dairy or plant milk, poured right before you eat so it stays crunchy.
Breakfast · 30 seconds
Over curd
Spoon it over dahi or Greek yoghurt with some fruit. Crunch on top, protein all the way down.
Post-workout
Straight from the box
A dry handful at your desk beats the biscuit tin. Crunchy, sweet, no sugar crash.
4 PM slump
On a smoothie
Sprinkle on a smoothie bowl or blend it in. An easy protein top-up when you're short on time.
Anytime
Nothing to hide
38g protein. Every gram accounted for.
Independent lab tested. Scan the QR on your box to read the report, the full ingredient list and the regulatory details yourself.
Third-party lab tested for protein content
Internationally sourced pea and soy protein isolate
As a doctor, for years I hoped to discover a product like this in the market, a healthy cereal alternative with good protein content for kids & adults alike. Proskii really surpassed all my expectations. The macros, calorific value and protein content is just too good. My sincere suggestion is to give it 2 tries, as at first you may find it different (with our taste buds accustomed to something like Chocos), but trust me it grows onto you so much that you will find it much tastier than any other cereal after a few bowls. Additionally there is no bloating / heaviness or sugar rush that we get after having those traditional sugary cereals, you feel good, and full for quite a few hours. Its become my go to snack for a post dinner desert craving or quick breakfast. Personal favourite- half n half bowl of Chocolate with Honey Crunch. Highly recommended and kudos to the team.
Posted on TrustpilotSJSukhad JainIN
Well i found proskii really amazing…
Well i found proskii really amazing honestly the cereal tastes amazing and not just that it felt really light and if stayed crunchy in normal milk for quite a good time i loved it
Posted on TrustpilotADAtharwa DeodharIN
I ordered the box of 6 and so far…
I ordered the box of 6 and so far finished one already. The flavours are quite good, don't feel them too sugary or too heavy for a quick and light breakfast. The protein quant. per serving is good enough and you would honestly go for doubles. I genuinely liked this product considering the sugar and protein quantity.
Posted on TrustpilotSBSuhaani BoraIN
10/10 would buy again
It was great. The packaging, the delivery, the tracking. Really impressive internal marketing. The cereal itself was tasty and fulfilling and of course, protein dense. Thank you for creating such a nice product!
Posted on TrustpilotRSRajyasree SarkarIN
Loved doubled chocolate and mocha
Just tried their double chocolate and mocha for a week. I have it with curd and it tastes delicious. What stands out for me is the protein content and the clean ingredients. Would definitely repurchase.
Posted on TrustpilotCSChinmay SinghIN
Life and Muscle Saver
Cooking breakfast, just for myself, always felt like a waste of time. So I used to rely on corn flakes with loads of guilt and sugar crash early in the morning. Proskii has been a life saver. I'm not a chocolate person but their honey flavor is absolutely delicious. I find myself craving for it in evenings too, so I just grab a handful as a snack.
Been following their journey for a while and the fact that they're not willing to compromise on quality is quite reassuring.
Posted on TrustpilotVPVarun ParikhIN
Worth it!
Product tastes good for something that is supposed to be healthy! The ingredient list & nutrition chart is why you will want to try, the taste is why you will want to buy again!
Posted on TrustpilotDDilipIN
I really liked the product.
I really liked the product. It's crunchy and tastes lot better than other cereals. The fact that this comes with zero added sugar is a big "+" for me personally. It's a perfect meal for me whenever I come back from my morning runs. Packaging is good.
Posted on TrustpilotAKAnushka KIN
exactly what I need on busy mornings
Being a working graphic designer, my mornings are honestly chaotic so I don’t have the time or energy for anything complicated. I tried Proskii Cereal recently and it’s been such a relief just pour, eat and DONE It’s crunchy, not overly sweet, and actually keeps me full till lunchtime. Simple, quick, and exactly what I need on busy mornings.
Posted on TrustpilotAJAgrimika JoshiIN
Great product.
I have tried Proskii's Double chocolate, I prefer it cold milk soaked for a minute. I was immediately impressed by how healthy and filling just one bowl was! I almost forgot to have lunch it was so filling as breakfast. Truly a great product. I have also brought mocha flavour for my family, the fact that it is 0 sugar, I trust this product for my diabetic family members. Really impressive to find an authentic sugarless cereal in India finally.
Posted on TrustpilotHPHiyam PatelIN
A solid high-protein cereal with thoughtful ingredients
I've been using Proskii protein cereal for some time now and overall it's a very well thought-out product.
What I like most is the ingredient quality - it doesn't feel overly processed or artificial, which is rare in high-protein cereals. The protein content is solid and it keeps me full for a long time, making it a good breakfast or even a quick meal replacement.
Taste-wise, it's balanced and not excessively sweet, which I personally prefer. It works well with milk and even tastes good on its own when you're short on time. Texture is also good - not too soggy and not overly hard.
Would recommend it to anyone looking for a convenient, high-protein cereal with cleaner ingredients.
Posted on TrustpilotIPIshan PetkarIN
Super nice just a tiny bit on expensive side
Delivery was super smooth, the taste is fantastic and the macros are even better, a bit on the premium side but i think its worth it
Posted on Trustpilot
"If we wouldn't give it to our parents, it's not going in your bowl."
The Broskii Promise · Rohit & Yash, Co-founders
Still thinking?
What's in a Founders' Pick?+
Two 200g boxes, one of each flavour in the name. That is about 10 bowls in total.
How much protein is in a bowl?+
About 15g of plant protein in every 40g bowl, around 38g per 100g, before milk. Values vary slightly by flavour.
Are both flavours vegan with no added sugar?+
Every flavour except Honey Crunch is vegan with 0g added sugar. Honey Crunch contains honey, so it has a little added sugar (about 2g per bowl) and is not vegan.
Can I add more flavours?+
Yes. Add any other flavour from the box above and you get 10% off the second pack with BUNDLE10, or build your own bundle of 4, 6 or 8 boxes.
How long does delivery take?+
We dispatch within 1–2 business days. Metro cities usually receive orders 2–4 days after dispatch, the rest of India 3–7 days. Delivery is free on every order.